Camille Meskill

Profile

Join date: Oct 17, 2022

About

Camille Meskill is a former fitness model & presenter, with over 18 years experience in the health, fitness and wellness industry. Her passion for well-being and helping others has taken her to London & LA where she has consulted at gyms, health clubs & retreats and built a loyal roster of personal and online clients. At present, Camille is a Pilates & Fitness Instructor and Founder of She's Different. Outside of the studio, she is a doting mother & singer-songwriter.

Camille's qualifications include Level 3 Mat Work Pilates. Level 3 Award Pre and Postnatal Exercise, Level 4 Personal Training Qualification, Advanced Class Instructor & Nutrition Award and BA (Hons) Performing Arts & Dance.

Posts (24)

Dec 1, 2025 ∙ 4 min

Busy, Tired & Overwhelmed? Why Moving Your Body Might Be the Answer

Modern life can be hectic, even at the best of times; between trying to juggle work, family, home life, and day-to-day responsibilities, we’re often left exhausted at the end of each day. In fact, a survey found that 47% of women reported not engaging in any vigorous exercise in the last 12 months. With so many women finding it difficult to make time to exercise, let alone find the energy, what can be done? In this blog, I’ll share practical ways to stay active without adding stress to your...

Nov 11, 2025 ∙ 5 min

Fit, Strong & Confident in Your 40s: Redefining What Fitness Looks Like

Entering your 40s is a beautiful and often transformative stage of life. It’s a time when unique physical and lifestyle changes take shape . From hormonal shifts to increased family and work demands, this decade is a pivotal time, especially for your health and fitness. In fact, 27% of women aged 40-59 exercise more than those half their age – but why? Well, the long-term physical, emotional, and health benefits make it all incredibly worthwhile. So, how exactly do you train in your 40s, and...

Oct 7, 2025 ∙ 4 min

Why Has My Weight Loss Stopped? How Personal Training Works

Why Has My Weight Loss Stopped? Understanding Fitness Plateaus Why has my weight loss stopped, even though I’m still exercising? This is one of the most common and frustrating moments in a fitness journey. The truth is, hitting a fitness rut is completely normal. Your body adapts to routines, and progress can stall. That’s where personal training for women , especially with an experienced coach like Camille, makes all the difference. Her one-to-one sessions combine strength training, Pilates...