Core Pilates (Intermediate)

Service Description

CLASSES START MAY 2025 Core Pilates – Strengthen, Tone & Energise Looking to take your core strength to the next level? Our Core Pilates class offers an intermediate-level mat workout designed to build stability, improve posture, and sculpt your midsection. Using a combination of Pilates blocks, small weights, and stability balls, this class targets deep core muscles while also enhancing flexibility and control. Perfect for those with some Pilates experience, this energising session will leave you feeling stronger, more balanced, and reconnected to your body. Our boutique space promises a personalised experience, with classes limited to just three people. This ensures you get individual attention and tailored support from Camille to get the most out of your practice. What to Expect: • One hour session. Please arrive 10 minutes early. Please bring your mat and optional pilates block and small pilates ball, although we will have some in the studio. Our studio is located in Skewen, Neath. You will be sent the exact location along with a health questionnaire via email if this is your first booking with us. New to She's Different? Enjoy a welcome bag on your first visit.